Mind Over Macros

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Mind Over Macros

Mind Over MacrosMind Over MacrosMind Over Macros
  • Home
  • Meet Your Coach
  • Services
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Join the Confident Body Breakthrough

Join the Confident Body BreakthroughJoin the Confident Body BreakthroughJoin the Confident Body Breakthrough

 "The Secret to Lasting Confidence Isn’t Another Diet—It’s This" 

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Get Started

Join the Confident Body Breakthrough

Join the Confident Body BreakthroughJoin the Confident Body BreakthroughJoin the Confident Body Breakthrough

 "The Secret to Lasting Confidence Isn’t Another Diet—It’s This" 

Learn More
Get Started

About Mind Over Macros

Our Mission

"At Mind Over Macros, we believe lasting confidence starts from within. Our mission is to help you break free from restrictive dieting, rewire your mindset around food, and create a sustainable, healthy lifestyle—without guilt or obsession. 


 Through personalized coaching and a proven, step-by-step framework, we guide you on a transformative journey to build a healthy, balanced relationship with food and your body. With expert support, you'll learn how to tune into your body’s needs, break free from the cycle of guilt and restriction, and develop the confidence to make lasting, empowered choices. 


We’re here to help you embrace your unique journey, so you can feel free, fulfilled, and truly thrive in a body you love."

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"I completely transformed—not just my body, but my mindset. I wake up at 5:30 AM, fuel my body with balance, and push myself in ways I never imagined. I crushed a CrossFit challenge, competed for the first time, & even REVERSED MY PREDIEBETES—the very reason I started!

- Madison, 31

Client Testimonies

Lasting Transformations

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    We love our clients, so feel free to visit during normal business hours or send us an e-mail.

    Mind Over Macros

    Candis@mindovermacros.net

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    09:00 am – 05:00 pm

    What results are you wanting to achieve? Better eating habits, weight loss, quality sleep, something else? Click here to let me know.

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