Meet Your Coach

Hi, welcome to my page. I’m Candis a certified nutritionist, and I’m here to help you break free from dieting, rewire your mindset, and step into the most confident version of YOU- without restriction, guilt, or second-guessing every bite you take.

As the creator of The Confident Body Breakthrough, I’ve helped countless women escape the exhausting cycle of yo-yo dieting, negative self-talk, and food frustration. But I’m not just another coach handing out meal plans, I’m here to empower you to take back control, trust your body, and build unshakable confidence that lasts a lifetime.

Why? Because I’ve been there. I know what it’s like to feel stuck, to try all the diets, to think confidence comes after you reach some magical goal. But the truth? Confidence isn’t something you wait for, it’s something you create. And it starts from the inside out.

With my signature method, we’ll ditch the dieting rules, nourish your body with freedom, and build a mindset that allows you to THRIVE - not just in your body, but in your life. This is about more than just food; it’s about finally feeling at home in your skin, owning your presence, and showing up in the world like the badass you truly are.

So, if you’re ready to stop the endless cycle and start living in full, unapologetic confidence, I’m here to guide you every step of the way. Let’s do this—because the best version of you is already inside, just waiting to shine. ✨

  Confidence isn’t something you wait for, it’s something you create. And I’m here to help you do just that.