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Mind Over Macros

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Transform Your Life with Mind Over Macros

The Confident Body Breakthrough Program

Escape the Diet Cycle, Rewire Your Mindset & Step Into the Most Confident Version of You.


Are you tired of endless dieting, self-doubt, and struggling with confidence in your body? The Confident Body Breakthrough is your roadmap to lasting transformation- a guided journey to help you break free from diet culture, trust your body, and build unshakable confidence.


What You’ll Get

✅ Nutrition Plan - Easy to follow (a 12 year old can do it, so can you!)

✅ Mindset Reset – Break limiting beliefs, rewire your mindset, and shift your identity.
✅ Nourish & Flourish  – Master intuitive eating, escape restrictive diets, and embrace food freedom.
✅ Embodied Confidence – Create a confident body through joyful movement, self-care rituals, and powerful presence.
✅ The Breakthrough Shift – Overcome setbacks, sustain progress, and fully embody confidence for life.


Your Support System

🔹 Self-Paced Online Course
🔹 Weekly Group Coaching Calls & Private Community
🔹 Customizable Meal & Movement Guides
🔹Personal Support with VIP 1:1 Coaching Upgrade (Optional)


Your Confidence Breakthrough Starts Now

Are you ready to ditch the dieting cycle, silence self-doubt, and step into your most confident self? Spots are limited- secure yours today!

Ready for your transformation? 

GET STARTED

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